Private & Semi-Private Sessions

Personalised. Intentional. Transformative.

At The Space to Move, we believe every body is unique and your Pilates practice should be too. Our Private and Semi-Private Sessions are designed to meet you exactly where you are, whether you're new to Pilates, recovering from injury or seeking to deepen your practice.

Private Sessions

One-on-one sessions tailored to your goals, needs and movement history. With the undivided attention of a certified instructor, you’ll receive customised programming that supports your physical wellbeing and enhances body awareness.

Perfect for:

• Injury recovery or post-rehabilitation

• Pre/postnatal support

• Beginners looking to build a solid foundation

• Advanced movers wanting personalised progression

Semi-Private Sessions

Work out alongside a partner or small group (2–3 people) with similar goals. These sessions maintain a high level of individual attention while adding a social, motivating dynamic. Ideal for friends, partners or anyone looking for a more personal alternative to group classes.

Benefits include:

• Shared experience with personalised instruction

• More affordable than one-on-one sessions

• Custom pacing and adjustments

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All sessions are arranged based on mutual availability. Enquire now to get started.