Reformer Pilates
Reformer Pilates is a dynamic, full-body workout performed on a specialised spring-based machine called the Reformer. Designed to enhance strength, flexibility, posture and core stability, it offers controlled resistance that supports precise, low-impact movement.
At The Space to Move, our classes are boutique and intentionally intimate, with a maximum of 6 participants per session. Each 55-minute class offers personalised attention in a calm, supportive environment—designed to help you move with strength, purpose and ease.
Reformer Pilates
Levels 1, 2 & 3
Experience the transformative power of Pilates with our signature Reformer classes — designed to strengthen, lengthen and energise your entire body. Whether you're new to Pilates or looking to elevate your practice, our progressive class levels ensure you’ll always find the right fit for your goals.
No matter where you are with your practise, our expert instructors are here to guide, motivate and celebrate your journey every step of the way.
Reformer Jump & Flow
Level 2 +
Take your Pilates practice to new heights — literally. Our Reformer Jump & Flow classes fuse dynamic cardio, high-intensity intervals and the controlled strength of Pilates for a workout that's powerful, energising and low-impact.
This class blends heart-pumping jumpboard sequences with fluid strength and mobility work, giving you the best of both worlds: sweat-inducing cardio and full-body toning — all without the harsh impact of traditional HIIT.